This calendar will be used only to reflect changes to our regular practice schedule.  The regular XC practice schedule on a typical school day is 3:10pm - 5:10pm at Saint Mark's; Saturday practices as announced.  Regular practices will not be shown on the calendar.  No news means no change.  

PRACTICE CANCELED FOR FRIDAY, AUG. 18.  I hate to make the call this early because forecasts seem so unreliable, but if I wait, kids may miss their only window to get a run in today.  Severe thunderstorms, heavy rain, and flooding are forecast for this afternoon.  We can't practice in lightning.
Please get a distance run in today (Friday, Aug. 18) ASAP and, again, we will NOT meet for team practice.  See you Saturday morning and, as always, keep checking this site.  I don't know if water levels could impact tubing.  This has also been communicated via email and I have asked the captains to spread the word via text.  Thanks!

We are trying to get an idea of how many kids we can expect for tubing Saturday.  If you see this, please take a moment to email me at and let me know if we can expect you/your child at tubing, one way or the other.  Thanks!  

Any weather-related changes to the practice schedule will be posted here no later than 45 minutes before the scheduled start of practice.  Be sure to refresh the page.  As always, no news means no change.  Lightning will be the only reason I would cancel and I would delay first.  Athletes are responsible for being prepared for the weather.  I will make the decision with the information I have available at the time.

Please CLICK HERE for info on tubing after practice this Saturday, Aug. 19

CLICK HERE to view the XC 2017 season packet. 

The pre-season practice schedule has been added to this site's calendar.  Please check this site regularly.  Practice begins Tuesday, Aug. 15 at Saint Mark's.  Check the calendar throughout pre-season for times and locations.  CLICK HERE for details specific to each location.  Remember:  You may not practice if your physical is not on file with the school.